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Work Hours Calculator

Five days of 9:00 AM to 5:30 PM with a 30-minute lunch is 40 hours a week. Enter each day's start, end and break to see your hours per day, for the week and over 40.

Monday
Monday8:00 h
Tuesday
Tuesday8:00 h
Wednesday
Wednesday8:00 h
Thursday
Thursday8:00 h
Friday
Friday8:00 h
Saturday
SaturdayOff
Sunday
SundayOff
Week starts on
Round start and end to

Breaks entered here are unpaid and taken off. Short rest breaks of about 5–20 minutes are paid work time under federal rules — leave them out. An end time earlier than the start ends the next day.

Hours worked this week

40:00 h

Decimal hours
40
Days worked
5
Over 40 hours
0
Average per day
8:00

How it’s calculated
  1. Mondaysame day = 8:00 = 8 h
  2. Tuesdaysame day = 8:00 = 8 h
  3. Wednesdaysame day = 8:00 = 8 h
  4. Thursdaysame day = 8:00 = 8 h
  5. Fridaysame day = 8:00 = 8 h

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How to calculate hours worked in a week

  1. Enter each day’s start and end time — the time pickers take hours, minutes and AM/PM. Leave a day empty for a day off.
  2. Enter unpaid breaks in minutes for each day, such as a 30-minute lunch.
  3. Copy Monday to Tue–Fri if you work the same hours every weekday, then change any day that was different.
  4. Read the week: each day’s hours appear in its row as you type; the result shows the week in hours and minutes and in decimal hours, the days worked, the average per day and anything over 40 hours.

Add your hourly rate to see gross pay for the week, with overtime at time-and-a-half. For a dated weekly or biweekly card you can print or download as CSV, use the time card calculator. For one shift with paid and unpaid breaks, use the hours calculator.

Night shifts and days off

A shift that ends after midnight is entered with its real start and end times: 10:00 PM to 6:30 AM is 8 hours 30 minutes on the clock — 8 hours after a 30-minute break. The calculator marks it next day and counts it on the day it started, the usual way time cards record it.

Week Mon Tue Wed Thu Fri Total
Day shifts 8:00–4:45, 45 min 7:30–4:00, 30 min 9:15–6:00, 60 min off 10 PM–6:30 AM, 30 min 31:45 = 31.75 h
Hours that day 8:00 8:00 7:45 — 8:00

Some online time cards subtract a night shift the wrong way round and count 10 PM to 6:30 AM as 15 hours; check that each day’s figure looks right before you add them up. On the nights the clocks change in March and November, a night shift is an hour shorter or longer than the clock says — the time duration calculator handles those.

Overtime: hours over 40

Federal law sets overtime by the workweek: non-exempt employees earn at least 1.5 times their regular rate for every hour over 40 (29 U.S.C. 207).

Hours in the week Regular Overtime Gross pay at $18/hour
40 40 0 $720.00
44 40 4 $720 + 4 × $27 = $828.00
46.5 40 6.5 $720 + 6.5 × $27 = $895.50
50 40 10 $720 + 10 × $27 = $990.00

Overtime is counted per workweek, not averaged over two weeks: 30 hours one week and 50 the next still means 10 hours of overtime. Salaried exempt employees are not covered by the 40-hour rule, and states such as California also require daily overtime after 8 hours — this calculator applies the federal weekly rule only — for California’s daily rules and double time, use the overtime calculator. The pay shown is gross, before taxes and deductions.

Breaks: what counts as work time

  • Rest breaks of about 5 to 20 minutes are counted as hours worked and paid (29 CFR 785.18). Do not enter them as breaks here.
  • Meal breaks of usually 30 minutes or more, when you are completely relieved from duty, are not work time (29 CFR 785.19). Enter these.
  • Rounding: many time clocks round punches to the nearest 5 minutes, tenth of an hour or quarter hour, which federal rules allow if it averages out (29 CFR 785.48). Use Round start and end to to match your employer’s clock.

The U.S. Department of Labor’s breaks page has the federal rules; several states require meal or rest breaks on top of them.

Common work weeks

Schedule Hours per day Week Over 40
5 × 9:00–5:00, 30-min lunch 7.5 37.5 0
5 × 9:00–5:30, 30-min lunch 8 40 0
4 × 7:00–5:30, 30-min lunch (“4 tens”) 10 40 0
3 × 7:00 AM–7:30 PM, 30-min lunch 12 36 0
5 × 7:00–4:00 + Sat 8:00–12:00 8.5 / 4 46.5 6.5

Adding weekly hours in Excel

Put each day’s start in A, end in B and break minutes in C:

  • Hours per day: =MOD(B2-A2,1)*24-C2/60 (MOD handles night shifts).
  • Week total in decimal hours: =SUM(D2:D8).
  • Week total as hours and minutes: sum the times and format the cell as [h]:mm — without the brackets Excel drops every full 24 hours, so 40:00 shows as 16:00.

To add up hours and minutes from several weeks, the time calculator takes a list of durations.

Frequently asked questions

How do I calculate my hours worked for the week?

For each day, subtract the start time from the end time and take off unpaid breaks; then add the days. 9:00 AM to 5:30 PM is 8 hours 30 minutes, minus a 30-minute lunch is 8 hours, and five such days are 40 hours.

How do I count a night shift?

Enter the start and end as they are — 10:00 PM and 6:30 AM. When the end is earlier than the start, the shift ends the next day: 8 hours 30 minutes, or 8 hours after a 30-minute break. Count the shift on the day it started.

When does overtime start?

Under federal law, non-exempt employees earn at least 1.5 times their regular rate for hours over 40 in a workweek (29 U.S.C. 207). 46.5 hours at $18 is 40 × $18 + 6.5 × $27 = $895.50. Some states also pay overtime after 8 hours in a day, and exempt (salaried) employees are not covered.

Is a lunch break counted as hours worked?

A meal break of usually 30 minutes or more, when you are completely off duty, is not work time. Short rest breaks of about 5 to 20 minutes are work time and paid. Enter only unpaid breaks here.

How do I convert hours and minutes to decimal for payroll?

Divide the minutes by 60: 31 hours 45 minutes is 31.75 hours. The calculator shows both forms for each day and for the week.

Does the workweek start on Sunday or Monday?

Either. Federal rules define a workweek as a fixed, recurring period of 168 hours — seven consecutive 24-hour periods — that can start on any day and hour your employer sets (29 CFR 778.105). Choose Sunday or Monday to match your pay stub.